Thursday, April 3, 2014

Food Friday: Cookies and Cream Bark

Two ingredients! Guilt free and Clean!

Packed with protein and good fats

This is so quick and easy and just a great treat if you need a sweet but don't want to go for the sugary food.

All you need is...

1. Quest Bar Cookies and Cream Bar

2. 1/4 cup of coconut oil

Directions
1. Cut or tear the Quest bar apart into tiny pieces
2. melt your 1/4 cup of coconut oil over the stove
3. In a non stick pan poor the oil over the cookies and cream pieces
4. freeze for 1 hour!

Get out chop up ..
And BOOM your done!

I'm really satisfied with really one bit so the rest I can save for later!

They are chewy sweet and melt in your mouth! They really hit the spot after a long day of chasing nuggets around.
Easy. Yummy. Quilt Free!


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