| Food | Clean Almond Joy Ice Cream

2 Frozen Bananas 

1 scoop of Quest Chocolate Protein 

1/4 cup of Almond Milk

about 2 tablespoons of Coconut milk

Handful of coconut flakes 

Handful Ice cubes 

1 serving of coconut flavor Greek Yogurt 

stivia 

( ya i know super professional) 

if you need more liquid go for it! 

Blend all ingredients in a blender, freeze for 10 min and ENJOY! 

Put rest in a class container and enjoy tomorrow! 

| Life Style | Fall Favorites

Quick list of everything I have been obsessed with this fall! 

 MR KATE! 

I always get great style inspiration from Mr Kate click the link to see how she styles sweaters 

Style Challenge 

Since I stay away from coffee I found PSL Mormon friend! 

My go to lip color for fall is Fast Track by MAC 

This isn't a surprise..... 

And since TONE IT UP takes all my money, here is their new herbal tea that tastes amazing! 

My favorite is the unwind... its a coconut dream :)